Gym Info

WE MOVED!  Our new address as of Feb. 2013 is 
2710 N. Diers Ave., Suite B

From Hwy. 281, turn west on Capital Ave., then north on Diers Ave.  Continue north a few blocks until you find us on the west side of the road, next to Orkin.

Free trials - 

   • Thursdays
           6:30a, 8a, 9a, 5:30p, and 6:30pm
   • Email us.  We will reserve you a spot.    

How to Join - Foundations class required


      • 4 days, all required

      • 6:00pm, the last 2 Mondays and Wednesdays of the month (see Announcements in red, on right)

      • Learn the basic CrossFit movements

      • $100 - includes Foundations and first month membership for 3 days/week
               *Payment due before class to reserve your spot*

      • Email us to register

Contact us by email at  

Unlimited         $95 per month

3 Days/Week    $75 per month

Punchcard = 10 classes for $120.  Expires 1 year from date of purchase.  Discounts do not apply.

Drop In rate is $15 per class.  Come early to sign waiver, or print from here and bring it!  

     CLICK HERE for waiver

Discounts available (only one discount may be applied):
• 20% discount for active members of the Military, Fire Dept., EMS, and Police Dept.

• 20% discount for teachers, registered  nurses, and full-time students
• 50% discount for 2nd member (spouse/family member)


5:30 AM
5:30 AM
9:00 AM

“Free” day for members
6:30 AM
6:30 AM
8:00 AM
8:00 AM
9:00 AM
9:00 AM
4:30 PM
4:30 PM
5:30 PM
5:30 PM
6:30 PM

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